10 Tasty Low Carb or Keto Options at The Cheesecake Factory – Healthline

The Cheesecake Factory is a popular sit-down chain restaurant known for its wide selection of cheesecakes. The restaurant also boasts a massive breakfast, lunch, and dinner menu.

If you’re on a low carb diet, such as the extremely low carb, high fat keto diet, the menu options may be overwhelming, and you may wonder what options suit your diet.

On a keto diet, most people aim to eat fewer than 50 grams of total carbs, or 25 grams of net carbs, daily. The net carb content refers to the total carb content minus the fiber content (1).

However, many people follow less strict low carb diets, which can allow for up to 100–150 grams of total carbs per day (2).

Healthline has assembled this list of 10 meals, plus a few additional options at The Cheesecake Factory, that contain 20 total carbs or fewer per serving, making them ideal for low carb diets.

Several even contain fewer than 10 grams of total carbs per serving, making them appropriate for a keto diet.

The nutrition information in this article comes from The Cheesecake Factory’s current nutritional guide.

Here are 10-plus low carb and keto options at The Cheesecake Factory.

Each of these appetizers contains 20 grams of total carbs or fewer. Feel