5 of the best vegan meal delivery services – Medical News Today

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Meal delivery services with vegan options allow people following a plant-based diet to eat the way they want without spending hours on meal preparation.

This article reviews some of the top vegan meal delivery services after providing a brief overview of the health benefits and possible risks of a vegan diet.

People on a vegan diet completely avoid eating any animal products or byproducts. While vegetarians may still eat dairy and eggs, vegans avoid these products.

Learn more about the difference between vegans and vegetarians here.

Many people eat a vegan diet because they have concerns about animal welfare or the environment. Others believe that a plant-based diet has certain health benefits.

Some of the potential health benefits of a vegan diet include: