Freshly review: What to know – Medical News Today

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Freshly deliver prepared meals that people can quickly heat up at home. The company emphasize that their meals are healthful and dense in nutrients. Each meal is gluten-free, but there are no vegan or vegetarian options.

This article looks at how Freshly’s service works and who might use it. It also describes the menu options and potential health benefits, plus some alternatives to consider.

Please note that the writer has not tried this service. All information is purely research-based.

Freshly deliver ready-to-eat meals that people can heat up in 3 minutes or less. The company highlight that their meals are healthful and contain:

  • nutrient-dense ingredients
  • quality proteins
  • complex carbohydrates
  • healthful fats

A person subscribes to the service and can decide to skip a week or cancel at any time. The price depends on how many weekly meals are in an order.

A person chooses the week’s meals from a menu of more than 30 dishes. All the options contain meat, poultry, or fish.

People can filter the selection by dietary preference, so as to only see choices that are free from dairy or soy. A person can also choose to see only options that carb-conscious or contain extra protein or fewer than 500 calories.

Freshly meal plans are